Description

This roasted Brussels sprouts and sweet potatoes recipe is a perfect blend of crispy, caramelized textures and naturally sweet, savory flavors. The high-heat roasting method enhances the vegetables’ natural sugars, creating a golden-brown crisp on the outside while keeping the inside tender.

Ingredients

For the Roasted Vegetables:

2 cups Brussels sprouts, trimmed and halved
2 medium sweet potatoes, peeled and cubed (about 3 cups)
3 tablespoons olive oil
1 teaspoon garlic powder
1 teaspoon smoked paprika
½ teaspoon sea salt
½ teaspoon black pepper
1 tablespoon maple syrup (optional, for caramelization)

Optional Garnishes:

1 tablespoon balsamic glaze (for a tangy finish)
1 tablespoon toasted pecans or pumpkin seeds (for crunch)
Fresh parsley or thyme, chopped

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Instructions

Step 1: Preheat the Oven

Preheat your oven to 425°F (220°C). Line a large baking sheet with parchment paper for easy cleanup.

Step 2: Prepare the Vegetables

Wash and dry the Brussels sprouts and sweet potatoes.
Trim the stems of the Brussels sprouts and cut them in half.
Peel and dice the sweet potatoes into 1-inch cubes to ensure even cooking.

Step 3: Season the Vegetables

In a large mixing bowl, combine Brussels sprouts and sweet potatoes.
Drizzle with olive oil and toss to coat evenly.
Sprinkle with garlic powder, smoked paprika, salt, and pepper. Mix well.

Step 4: Arrange on Baking Sheet

Spread the vegetables in a single layer on the prepared baking sheet, ensuring they are not overcrowded.

Step 5: Roast to Perfection

Roast in the oven for 25-30 minutes, flipping halfway through.
In the last 5 minutes, drizzle maple syrup over the veggies for extra caramelization.

Step 6: Garnish and Serve

Remove from the oven and transfer to a serving dish.
Drizzle with balsamic glaze and sprinkle with toasted nuts and fresh herbs if desired.
Serve warm and enjoy!

Notes

Make it Spicier: Add ½ teaspoon of chili flakes for a slight kick.
Make it Crispier: Roast for an additional 5 minutes for extra caramelization.

Prep Time: PT10M
Cook Time: PT30M
Category: Side Dish, Dinner
Method: Oven
Cuisine: American, Healthy